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Book your first visit

Tell us a little about yourself and what you're looking for. We'll match you with a licensed therapist and confirm your first session within 24 hours.

1

You send the request

2

We match your therapist

3

You meet and begin

Woman starting a video call with her new therapist

Request your appointment

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Not ready to book? Start with a free 15-minute intro call.

No commitment, no paperwork — just a friendly conversation about whether therapy is right for you.

Call for a free intro